Melissa Gardner Marketing

#NationalPoetryMonth Hear my recitation: https://www.instagram.com/p/Cro4sY0rt0X/ (sound on!) "October 2014" a poem My pain, you don’t...

Burnout is a state of (extreme) physical and emotional exhaustion. It is when you're unable to manage work and life stress. Burnout is...

Happy New Year! I’m starting a new series this year on the blog that is based on the 8 Dimensions of Wellness. In 2022, I was focused on...

Give yourself permission... To wait. To move. To start over. To fail. To try. To believe. To change. To let go. To be different. To have...

Coming out of December feels different this year. The difference is rest. I actually took time to rest and I don’t feel in a rush....

God is always taking us through changes. He never changes, but we should and we do. It’s been 6 months since my last “transitions” blog post

Fear crushes our future. I posted my first Instagram video about facing fears because I needed to face my own fear - the fear of putting...