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Writer's pictureMelissa Gardner

Give Yourself Permission...



Give yourself permission...


To wait.

To move.

To start over.

To fail.

To try.

To believe.

To change.

To let go.

To be different.

To have fun.

To create.

To rest.

To play.

To dance.

To feel.

To receive.

To give.

To cry.

To laugh.

To love.

To accept.

To say, "No."

To say, "Yes."

To grow.

To discover yourself.

To be yourself.

To thrive.


Ask yourself: "What do I need? How do I give myself permission to have it?" Feel the answer in your body and then move towards it.


You are worth it. You deserve it.

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